{"title":"Speed \u0026amp; Power","description":"\u0026lt;p\u0026gt;\u0026lt;strong\u0026gt;Become an Athletic Demon.\u0026lt;\/strong\u0026gt;\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;The same velocity-based training Roman uses to prepare for a D1 walk-on shot — for anyone chasing real speed, agility, and spring.\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;Programming built around rate of force development, plyometrics, and sprint mechanics — the shift from raw force to \u0026lt;em\u0026gt;fast\u0026lt;\/em\u0026gt; force. For athletes who want to get faster and more explosive without breaking down along the way.\u0026lt;\/p\u0026gt;","products":[],"url":"https:\/\/tendonetics.myshopify.com\/collections\/speed-amp-power.oembed","provider":"Tendonetics","version":"1.0","type":"link"}