<p><strong>Become an Athletic Demon.</strong></p><p>The same velocity-based training Roman uses to prepare for a D1 walk-on shot — for anyone chasing real speed, agility, and spring.</p><p>Programming built around rate of force development, plyometrics, and sprint mechanics — the shift from raw force to <em>fast</em> force. For athletes who want to get faster and more explosive without breaking down along the way.</p>